Brainspotting Therapy & Marriage Therapy Intensives in Montclair, NJ

For couples and individuals overwhelmed by stress, burnout, anxiety, or relationship disconnection.

Virtual and in-person intensives for clients across New Jersey.

schedule your 15 min consultation
 

When You Know Something Needs to Change In Your Relationship or Within Yourself

 

There are moments in life when things feel heavier than they should. You may notice your relationship slipping into patterns that leave both of you feeling misunderstood, distant, or emotionally disconnected. Or you may feel the weight of responsibilities, old wounds, or stress settling into your body in ways you can no longer ignore.

You might be:

  • stuck in the same conflicts without resolution

  • feeling more like roommates than partners

  • unsure how to repair after a breach of trust

  • longing for closeness but not knowing how to reach each other

Or maybe you’re someone who is:

  • carrying more than anyone realizes while trying to hold everything together

  • slipping into over-functioning or hyper-independence just to cope

  • feeling overwhelmed, anxious, or emotionally drained

  • repeating patterns in dating or relationships that you’re ready to understand and shift

    Whatever brings you here, you don’t have to move through it alone.

You don’t have to keep carrying this by yourself.

I offer therapy intensives — focused, spacious sessions that allow you to slow down, understand what’s really happening underneath the surface, and begin creating meaningful, lasting change without the limitations of weekly therapy.

Whether you’re carrying relational pain or your own emotional overload, you deserve support that meets you where you are.

Schedule your 15 min consultation

Couples Therapy Intensives for Reconnection, Repair & Real Healing

When your relationship feels distant, confusing, or overwhelmed by the same painful patterns, weekly sessions can feel too slow and too surface-level. You may be longing to finally understand each other, break the cycle you keep getting stuck in, or heal after a breach of trust — but you need space to really get to the heart of what’s happening.

I offer Couples Therapy Intensives as a focused, in-depth way to help partners slow down, feel heard, and rebuild emotional safety. Whether you're facing ongoing conflict, emotional disconnection, or the impact of infidelity, intensives give you the time and support to make meaningful, lasting progress.

Learn more about Couples Therapy Intensives for Relationship Healing


Brainspotting for Emotional Overload, Burnout & High-Functioning Stress

You’ve been strong for everyone. Now it’s your turn to heal.

If you’re tired of over-functioning, overwhelmed by anxiety, or carrying stress and emotional wounds that never seem to fully release, Brainspotting can help.

This is a gentle, body-based approach that works with the nervous system—reaching the places talk therapy doesn’t always touch.

Whether you’re navigating relationship challenges or focusing on your own personal healing, meaningful change is possible.

You don’t have to do this alone.

You don’t have to do this alone.
Schedule a free consultation to take the first step.

Learn more about Brainspotting Intensives for Emotional Stress

When you’re ready for meaningful, lasting change, I’m here to guide you through!

schedule your 15 min consultation
Woman in a floral red top sitting at an outdoor table, with hand under chin, smiling, in front of greenery and flowers.

Stevette Heyliger, LPC
Couples Therapist & Brainspotting Practitioner | Montclair, NJ

Schedule your 15-minute consultation

Hi, I’m Stevette — I’m glad you’re here.

If you’ve found your way here, something in your relationship or emotional life is asking for attention. You don’t have to navigate that alone.

I work with couples and individuals who feel stuck in painful patterns, overwhelmed by emotional stress, or disconnected from the kind of closeness and peace they long for. Together, we slow things down, understand what’s happening beneath the surface, and create space for meaningful, lasting change.

I’m a Licensed Professional Counselor specializing in Emotionally Focused Therapy (EFT) and Brainspotting. My work is attachment-based, trauma-informed, and grounded in helping you feel safe, seen, and supported throughout the process. For over a decade, I’ve helped couples repair trust, strengthen emotional connection, and move out of cycles that keep them feeling distant or alone. I also support individuals carrying stress, trauma, or emotional overwhelm in becoming more grounded and at ease.

I offer in-person intensives in my Montclair, New Jersey office, as well as online intensives throughout New Jersey, for those seeking deeper, more focused work.

If you’re ready to move toward the relationship or the emotional peace you’ve been longing for, I’m here to help.

Couples Counseling

For couples feeling disconnected, stuck in the same arguments, or unsure how to move forward together.

Schedule your consultation


Couples Therapy Intensives

Focused, extended sessions for couples who don’t want to spend months circling the same issues.

schedule our consultation

Brainspotting

For individuals carrying emotional overload, burnout, anxiety, or relationship stress that hasn’t shifted through talk therapy alone.

Schedule your consultation

Frequently Asked Questions About Couples Counseling, NJ

  • Yes. I work with both individuals and couples. Some clients come in specifically for relationship support, while others seek help for emotional overwhelm, anxiety, or patterns rooted in past experiences. We’ll talk together about what kind of support is the best fit for you.

  • Brainspotting is a body-based, trauma-informed therapy that works with the nervous system. It helps access and process emotional experiences that may be difficult to reach through talk therapy alone. Many clients find it especially helpful for anxiety, emotional overload, burnout, and relationship-related stress.

  • While talk therapy focuses on understanding and insight, Brainspotting works directly with how experiences are stored in the body. This allows deeper processing of emotional responses, often leading to relief that feels more lasting and less effortful.

  • A therapy intensive is a longer, focused session or series of sessions designed to help you go deeper without spreading the work out over many months. Intensives can be helpful if you feel stuck, overwhelmed, or want more concentrated support than weekly therapy allows.

  • An intensive may be a good fit if you:

    • Feel emotionally exhausted or overwhelmed

    • Have tried weekly therapy and still feel stuck

    • Want deeper, focused support in a shorter period of time

    • Prefer contained, intentional work

    We’ll discuss this during a consultation to ensure it’s appropriate for your needs.

  • I am an out-of-network provider and do not accept insurance directly. Many clients choose this option for privacy, flexibility, and access to specialized services such as intensives. I’m happy to provide documentation for possible out-of-network reimbursement.

  • I am located in Montclair, New Jersey, and offer both in-person and virtual sessions, depending on the service and your location. We’ll discuss the best option during your consultation.